Jun 25, 2021
In today’s episode, we're joined by Matt Torres. We pick his brain on what it takes to become a champion in the sport of CrossFit (he’s built quite a few of those), and which key “process” most athletes overlook in their early developmental years.
Matt Torres, has taken 8+ athletes to the CrossFit Games over the...
Jun 21, 2021
The boys are back in town! On this episode Micah is joined by CrossFit Games athletes Joey Tortora and Dex Hopkins to discuss all things West Coast Classic. Of course, the fun doesn’t stop there as they look ahead to the most competitive event of the year - the Last Chance Qualifier - and ultimately the 2021...
Jun 18, 2021
On today’s episode, we’re joined by athlete Zach Watts. Zach is no stranger to the CrossFit space as he’s competed at regionals a handful of times but was always left wanting more. This season, he punched his ticket to the CrossFit Games at the 2021 Mid-Atlantic Crossfit Challenge Semi-Final. Although an...
Jun 11, 2021
On today’s episode, we’re joined by our elite, up and coming team, The Ohio Brutes. After watching their dreams of qualifying for the CrossFit Games disappear last year due to COVID-19, these guys are hungrier than ever before. Before watching them punch their ticket at this year’s West Coast Classic, we wanted to...
Jun 7, 2021
On today’s bonus episode, we’re joined by 2x Crossfit Games Athlete, Joey Tortora. Micah and Joey break down the wild finish at the 2021 Granite Games Crossfit Semi-Final, including the much anticipated head to head matchup between two teen phenoms: Mal O’Brien and Emma Cary.