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Brute Strength Podcast

Nov 26, 2021

Today, we’re joined by Ben Dziwulski, founder and CEO of WODprep. If you’re looking for a good laugh, this episode is for you. Ben discusses his early entrepreneurial start by selling rocks to his classmates for $30 to $40 per rock, his serendipitous exposure to the world of Bass Fishing, which led him to become a...


Nov 19, 2021

Today we’re joined by Christine Kolenbrander. Christine has competed at the CrossFit Games twice on team CrossFit 417, and she helped the team to a fifth-place finish in 2018. This past season she took sixth place at the Mid-Atlantic CrossFit Challenge after snatching a 210# PR beating out the champ herself,...


Nov 12, 2021

Sean is a Doctor of  Physical Therapy and founder of Vulcan Performance that treats CrossFitters, powerlifters, weightlifters, etc. Sean competed at the MACC on a team. Our conversation goes much further than the Sport of CrossFit. We discuss:

  • Is there a perfect movement to prevent injury?
  • Dealing with nagging...


Nov 5, 2021

We’re joined by CrossFit Games’ athletes Dallin Pepper and Fee Saghafi to discuss the upcoming Brute Camp hosted by Scott Panchik’s CrossFit mentality. 

Links: 

>>Sign Up for the Brute Camp Here<<

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Resources: Start your journey as an elite-level...