Aug 26, 2022
Brandon is an affiliate owner, athlete, and one of the most sought after photographers in the sport of CrossFit.
Links: Connect with Micah
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out...
Aug 19, 2022
Coach El joins the podcast again to discuss just how much harder the sport of CrossFit can get. How heavy can the weights become? How hard can the skills get? How high can the volume be?
Links: Connect with Micah
Youtube Clip with James Fitzgerald
Resources: Start your journey as an elite-level...
Aug 12, 2022
Jessica has an “OG” CrossFit story. Her first workout was “Fran” where shortly thereafter she fell in love with CrossFit. Once she learned she could compete, she participated in her first open at 14 years old. 10 years later Jessica has competed at both the Regional and Semi-Final level.
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